A runner in a yellow cap and black athletic clothing is preparing for a race on a red track, with white lane markings, casting a shadow on the ground. Threshold test, tempo, blood lactate testing.

Explore Your Options

Silhouette of a person walking on a treadmill in a gym with large windows showing city buildings outside.

Ignition

Nail your training zones

  • Aerobic Threshold speed

  • Anaerobic Threshold Speed

  • Personalised Training Zone Breakdown

  • Duration: 50 mins

  • Cost: A$130 $160

COMING SOON!

Blood lactate analyser for elite level athletic testing local.

Calibration

Turn data into structured training.

Everything in Ignition Plus:

  • Perfomance Weaknesses

  • Training recommendations

  • How to apply zones to your training

  • Duration: 50 mins (+ consult for results)

  • Cost: A$160 $200

COMING SOON!

A man in athletic clothing, wearing a black headband, is performing an exercise on a push-up bar in a gym. The background shows a dark workout area with lines on the floor. Hyrox, near me.

Redline

Train with precision and purpose

Everything in Calibration Plus:

  • Athlete Phenotype

  • Metabolic Profile and Curve Analysis

  • Full performance metrics

  • Detailed strategies on how to improve performance limiters

  • Duration: 50 mins (+ consult for results)

  • Cost: A$200 $250

COMING SOON!

Your Questions, Answered

  • Blood lactate testing measures how your body responds to increasing exercise intensity. Small blood samples are taken during exercise to identify key physiological markers such as:

    • Aerobic threshold

    • Lactate threshold

    • Training zones

    • Endurance efficiency

    • High-intensity capacity

    This helps guide smarter training instead of guessing.

  • Testing is suitable for:

    • Runners

    • Hyrox athletes

    • Cyclists

    • Triathletes

    • Team sport athletes

    • Recreational gym-goers

    • Anyone wanting more accurate training data

    You do not need to be an elite athlete to benefit.

  • Most sessions take between 45–60 minutes depending on the type of assessment being performed.

  • For best results:

    • Avoid hard training for 24 hours beforehand

    • Arrive well hydrated

    • Avoid large meals 2–3 hours prior

    • Bring appropriate footwear and training gear

    • Continue normal caffeine intake unless advised otherwise

  • Only minimally. A very small finger-prick blood sample is taken at each stage, similar to a glucose test. Most people are surprised by how quick and tolerable it is.